Let's get to it..... a few wellness gifts and ideas on my radar this year!
1. Trinity Mini - Treat yourself! Wrap it up and stick it in your own stocking!! If you want a new self-care routine to get 2022 started on the right foot this is it! Or come into the clinic and book a 30 minute visit with Dr. Carol for a treatment and/or tutorial.
If you haven't seen this sustainable and customizable gift wrap check it out! My sister got it for our family last year for Christmas and I can't wait to use it this year for our gifts!
Made with vegan wax and soothing coconut oil, Cocofloss scrubs like a loofah to leave your surfaces truly clean. Cruelty-free, vegan, gluten free, paraben free. If you are lucky to score the holiday set that is peppermint and vanilla your senses will love you! A great stocking stuffer!
4. Gua Sha and Plant2Body Nourishing Serum
This is a perfect combo for some self care and facial toning. Check out my video here on how to use it and get that holiday glow
Simple and plastic-free way to preserve that half avocado/lemon/onion/leftovers in the fridge! A starter package of 3 is under $20! Another great stocking stuffer or secret santa gift!
6. Virtual Cooking Class/Instruction as an E-Gift
Thanks to COVID the online sphere of learning from home has exploded. Sourdough Instruction or plant-based cooking classes or knife sharpening skills! You could find something similar but geared to kids on Outschool . Outschool even has a Sourdough class for 13-18 year olds!
Do you know someone that loves wearable tech? These wearables have biometric sensors that not only aggregate, but also analyze all sorts of useful data straight from your arm, head, or finger. These sleep and recovery wearables are all about optimization and individualization.
Stimulate new collagen or new hair growth and treat wrinkles and scars. A great home-care tool in between professional micro-needling sessions at Zawada Health .
9. AND last but not least my Delicious Detox cookbook -- to start the new year off with a collection of recipes that are my family's day-to-day AND can kickstart your healthy eating goals for 2022.
Gift cards are also available for any Zawada Health service or product.