During a thorough initial one hour assessment we discuss health goals and/or concerns and take a health history examining all aspects of your physical and mental being.

We have conversations around sleep routine, dietary patterns, and digestion as it relates to hormones.

Your Naturopathic Doctor may order bloodwork or additional lab testing to get an accurate look at hormones when putting together a comprehensive treatment plan.  

Naturopathic Medicine looks to investigate the root cause of every hormonal concern.  

Book a "New Patient" Naturopathic Visit

Naturopathic Medicine looks to investigate the root cause of every hormonal concern.

Zawada Health offers treatments to address many different hormonal needs, for males and females, and may include nutrition and lifestyle recommendations, herbal medicine, acupuncture, bio- identical hormone therapy or naturopathic pelvic floor therapy.

Book an appointment


Fertility Support

Over the years our Naturopathic Doctors have worked with many patients at different fertility clinics in Mississauga, Brampton, Oakville, Toronto, and surrounding areas.  

We understand it can be an overwhelming time with lots of questions and emotions.  

Our NDs can be a wonderful resource to answer the many questions that may arise during their fertility journey.  

Each person is unique and through a comprehensive initial intake and discussions, we tailor a plan to fit each individual’s needs to provide the best possible outcome.

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Acupuncture

Acupuncture can be a wonderful addition to a fertility treatment plan, whether it is for increasing egg or sperm quality, improving uterine lining, or in conjunction with an IVF transfer at a fertility clinic. After a thorough assessment with our Naturopathic Doctors, a plan will be put together detailing the frequency of acupuncture sessions.

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Small Daily Choices, Big Impact: Why Protein + Fiber Matter More Than Ever (Especially in Spring)
Small Daily Choices, Big Impact: Why Protein + Fiber Matter More Than Ever (Especially in Spring)

by Carol Morley

As meals get lighter in the spring and summer, they often get lower in the two things that matter most for steady energy, balanced hormones, and feeling satisfied: protein and fiber. This post breaks down the simple daily targets — 30 grams of fiber and 20–30 grams of protein per meal — and the small, strategic additions that make hitting them easy.

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Gut Health and Endometriosis
Gut Health and Endometriosis

by Carol Morley

The estrobolome is a collection of bacteria in the gut that is focused on metabolizing estrogen.  The estrobolome makes beta - glucoronidase, an enzyme which deconjugates estrogen into active forms.  Dysbiosis decreases this enzyme activity so you need a healthy gut microbiome to have a healthy estrobolome.

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Insulin Resistance and Inflammation
Insulin Resistance and Inflammation

by Carol Morley

How well we balance our blood sugar levels plays a large role in our level of inflammation.

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