PROFESSIONAL SKIN CARE ADVICE FROM ZAWADA HEALTH

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Cleansers

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EXFOLIATION

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Essentials

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Targeted Serums

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Moisturizers

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SPECIALTY EYE

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Professional Skin Care Advice from Dr. Carol

You can book a 15 minute Virtual Naturopathic visit with Dr. Carol to assess your skin online or schedule your next regular in-person visit for a full skin assessment.

If you are interested in AlumierMD products or skin peels and are not a current patient, please book a "New Patient" Naturopathic Visit with Dr. Carol for an assessment.

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The Skin Cycle
The Skin Cycle

Our skin is our bodies' largest organ. It is our first defence system and protects from external stressors like pollution, UV rays, temperature changes, water loss, and germs. It has 3 layers: epidermis, dermis, and subcutaneous layer.

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Micro-needling for Acne Scars
Micro-needling for Acne Scars

Micro-needling is a procedure that use tiny needles to create injury to the skin to trigger the skin's own healing response.  With this comes the production of collagen, as it plays an important role in the healing process.   By creating trauma the skin is essentially tricked into regeneration.

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Rosacea - An Inside Out Approach is Needed for Success!
Rosacea - An Inside Out Approach is Needed for Success!

The skin is often a good window into what is going on inside.  As a Naturopathic Doctor I look at all the potential contributing factors to someone's health concerns; and skin is no different.

The first sign of the skin condition rosacea may be redness or flushing 

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Tips on Using Jade Rollers and Gua Sha Stones
Tips on Using Jade Rollers and Gua Sha Stones

I always found the time to use my jade roller or gua sha a few times a week in the past, even if it was for a minute before my morning shower; but fell out of routine after having my third child.  Over the last year I have tried to step up my evening skincare routine.  I needed to add a little bit of downtime before bed to relax and do something for me.  It was the perfect time to establish a new routine and bring out my anti-aging tools :)

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