PROFESSIONAL SKIN CARE ADVICE FROM ZAWADA HEALTH

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Cleansers

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EXFOLIATION

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Essentials

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Targeted Serums

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SPECIALTY EYE

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Professional Skin Care Advice from Dr. Carol

You can book a 15 minute Virtual Naturopathic visit with Dr. Carol to assess your skin online or schedule your next regular in-person visit for a full skin assessment.

If you are interested in AlumierMD products or skin peels and are not a current patient, please book a "New Patient" Naturopathic Visit with Dr. Carol for an assessment.

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Fall Skincare Tips
Fall Skincare Tips

This is the time to either slough away the summer skin or work on building up your skin barrier in time for the colder months.

No one piece of skincare advice fits everyone as everyone has different concerns and different goals.  Changing routines doesn't mean it is time to throw out all your summer products and buy a whole new skincare regime.  

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Sun Protection Essentials: Your Ultimate Guide to Enjoying Outdoor Activities Safely
Sun Protection Essentials: Your Ultimate Guide to Enjoying Outdoor Activities Safely

Get ready for outdoor sports and activities with this comprehensive guide to sun protection essentials. From hats and sunglasses to the best mineral sunscreens for the whole family, this blog post covers all the must-have items for staying safe in the sun. Don't forget about after-sun care and tips for dealing with pesky bug bites. Enjoy the sun while staying protected!

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March Break Sun Vacation Tips
March Break Sun Vacation Tips

The most frequently asked question I get around sunny vacation time is about sunscreen usage.  Some of the typical questions are: is sunscreen is necessary, what are the good ones to use, if it will cause breakouts, and most recently if it is blocking my vitamin D absorption from the sun. 

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Best Practice for Glowing Winter Skin
Best Practice for Glowing Winter Skin

Do you change your skincare routine for the colder months?

Your skin barrier is that top protective layer of your skin that keeps that good (water and oils) in and the bad (pathogens and UV) out.  It protects the tissues and keeps our skin looking healthy and dewy

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