Detoxification & Weight Management

Nebulized Glutathione Treatment For Respiratory Health and Allergies

Nebulized glutathione, a form of glutathione delivered through a nebulizer, has gained attention for its potential health benefits, particularly in respiratory health. Glutathione is a powerful antioxidant produced naturally in the body, known for its ability to protect cells from oxidative damage and support detoxification processes. Here are some potential benefits associated with nebulized glutathione:

Exploring Natural Relief: Strategies for Managing Allergies alongside Traditional Treatments

In a world where allergies can disrupt daily life, exploring natural remedies offers a ray of hope for relief. From the sweetness of local honey to the soothing power of essential oils, discover how these gentle approaches can complement traditional treatments and alleviate allergy symptoms. Explore the harmony between modern medicine and age-old wisdom in finding relief from seasonal woes.

Vacation Probiotics

Probiotics are one of my top 3 supplements to take on a trip anywhere! But what kind and why?

The Ketogenic Diet vs. a Low Carb Diet

The key to weight loss on either of these diets is to ensure that you are eating foods that promote health and keep your long-term goals in mind. It is very important to fine-tune your eating to what works with your lifestyle and body type.

Intermittent Fasting 101: Everything You Wanted to Know

Intermittent Fasting (IF) has received a lot of hype recently. Intermittent Fasting actually isn’t a new concept. It has been practised for thousands of years, mostly for religious reasons.

How to Boost Your Microbiome

Did you know that a healthy human gut is home to around 3-4 pounds and over 1000 different species of bacteria? Our microbiome is important not just for digestion, but new research has come out showing us the role of the
microbiome for immune health, weight control and mood.

Having Trouble with Weight Control and Cravings?

If you’ve been struggling with out of control cravings or weight management, it might be time to take a look at a hormone called Leptin. Leptin is the body’s appetite suppressing hormone, meaning it decreases feelings of hunger. Leptin gives the brain the signal that the body now has enough energy and we can stop eating.

Can a Naturopathic Doctor Treat Indigestion?

Indigestion may be described as heartburn, acid reflux, or general discomfort after eating. Naturopathic Doctors take a thorough examination of all potential triggers and use tools like acupuncture, nutrition, homeopathy and lifestyle recommendations.