Free Shipping for online store orders over $100!

Menu
Zawada Health
0
  • Naturopathy
    • Naturopathic Medicine
    • Hormonal Health & Fertility
    • Baby & Me Program
    • Pregnancy & Children's Health
    • Sleep, Stress & Mental Wellness
    • Detoxification & Weight Management
    • Lab Tests & Testing Kits
  • Massage
    • Massage Therapy
    • Prenatal Massage
    • Massage Gifts
  • Skincare
    • AlumierMD Peels
    • Cosmetic Acupuncture
    • eDermastamp Microneedling
    • Skincare Products
    • AlumierMD Portal
    • Skincare Blog
    • Skincare Gifts
  • Resources
    • Recipes
    • Blog Posts
    • Videos
  • Shop
    • All Products
    • Skincare Products
    • AlumierMD Portal
    • Immune Support
    • Pregnancy Support
    • Herbal Teas
    • Dr. Carol's Cookbook
    • Gift Ideas
  • Book an appointment
    • About Us
    • New Patients
    • Book an Appointment
  • Your Cart is Empty
Zawada Health
Zawada Health
  • Naturopathy
    • Naturopathic Medicine
    • Hormonal Health & Fertility
    • Baby & Me Program
    • Pregnancy & Children's Health
    • Sleep, Stress & Mental Wellness
    • Detoxification & Weight Management
    • Lab Tests & Testing Kits
  • Massage
    • Massage Therapy
    • Prenatal Massage
    • Massage Gifts
  • Skincare
    • AlumierMD Peels
    • Cosmetic Acupuncture
    • eDermastamp Microneedling
    • Skincare Products
    • AlumierMD Portal
    • Skincare Blog
    • Skincare Gifts
  • Resources
    • Recipes
    • Blog Posts
    • Videos
  • Shop
    • All Products
    • Skincare Products
    • AlumierMD Portal
    • Immune Support
    • Pregnancy Support
    • Herbal Teas
    • Dr. Carol's Cookbook
    • Gift Ideas
  • Book an appointment
    • About Us
    • New Patients
    • Book an Appointment
  • 0 0

All About Poly-Cystic Ovarian Syndrome (PCOS)

All About Poly-Cystic Ovarian Syndrome (PCOS)

All About Poly-Cystic Ovarian Syndrome (PCOS)

It’s estimated that Poly-Cystic Ovarian Syndrome (PCOS) affects 1 in 10 women, yet less than 50% of women are properly diagnosed, delaying treatment and management. PCOS is complex and multifaceted – but there are many ways that Naturopathic Medicine can help manage PCOS symptoms like infertility, acne, hair loss, insulin dysregulation, and weight gain.

What Causes PCOS?

Although the exact cause of PCOS is unknown, we do know that it has to do with a combination of genetic factors, environment, diet and of course, hormones. PCOS is often thought of as secondary to obesity, however, women at a normal weight can also have PCOS. We believe that high insulin levels and insulin resistance are at the root of PCOS. High insulin levels cause the ovary to release more testosterone, preventing normal ovulatory function, which can lead to infertility. It also causes acne, male-pattern baldness, and increased hair growth on the body and face. Insulin resistance is also the cause of Type 2 Diabetes, therefore women with a family history of diabetes are at a higher risk of developing PCOS.

Symptoms of PCOS

  • Irregular or absent cycles (usually longer than 35 days or shorter than 21 days apart)

  • Acne – on the face, body, jawline, or neck

  • Increased hair growth on the body, face, or groin

  • Weight gain or difficulty losing weight

  • Difficulty becoming pregnant

  • Thinning hair on head (male-pattern baldness)

  • Ovarian cysts

How is PCOS Diagnosed?

Despite its name, you don’t actually need to have poly-cystic ovaries to have PCOS. To be diagnosed with PCOS, you need to display at least 2 of 3 criteria: poly-cystic ovaries, irregular menstrual cycles, and/or high levels of androgenic hormones.

PCOS & Fertility

PCOS is one of the most common causes of infertility. This is because women who experience PCOS and may have irregular cycles may not be ovulating, making it difficult to become pregnant. Good news: we can work to regulate your cycle and improve your chances at fertility.

Natural Treatments

There’s no cure for PCOS, but specific nutrition, supplements and lifestyle changes can be beneficial in regulating cycles, improving fertility and
managing the multifaceted symptoms of PCOS. Your Naturopathic Doctors will discuss the importance of incorporating blood-regulating foods and healthy fats into your diet to regulate blood-sugar, as well as tailor a treatment plan for your individual PCOS symptoms and goals.

  • Share:


Also in Hormonal Health & Fertility

Menstrual Cycle - A Monthly Report Card
Menstrual Cycle - A Monthly Report Card

Every month a woman gets their menstrual cycle, it gives more information on how the body is doing overall.  I liken it to a monthly report card! 

I encourage women to not only track their day 1's of their cycles (first day of flow), but also to track other signs and symptoms.

Read More

Low Testosterone in Men
Low Testosterone in Men

The problem of low testosterone has escalated over the years because it naturally declines as we age but this decline accelerates with poor diet and lifestyle.  Low vitamin D levels, chronic stress, lack of nutrient dense foods, lack of exercise, poor gut health, are just a few things that affect testosterone levels.

Read More

Pelvic Floor Therapy To The Rescue For Any Age
Pelvic Floor Therapy To The Rescue For Any Age

Read More

+All Blogs

  • Hormonal Health & Fertility
  • Pregnancy and Children’s Health
  • Sleep, Stress & Mental Wellness
  • Detoxification & Weight Management
  • Snacks
  • Breakfasts
  • Lunches / Dinners
  • Sides & Salads

+Recipes

  • Snacks
  • Breakfasts
  • Lunches / Dinners
  • Sides & Salads
Follow

4 Robert Speck Parkway, Suite 1500
Mississauga, Ontario, L4Z 1S1

905-804-1752
info@zawadahealth.com

  • Search
  • About Us
  • Contact Us
  • New Patients & Intake Forms
  • Blog Menu
  • Links and Resources
  • Recipes
  • Privacy Policy
  • Refund Policy
  • Terms of Service

© 2022 Zawada Health.