Brown Rice Spelt Morning Glory Muffins
Ingredients
1 cup spelt flour
1 cup brown rice flour
1 tsp baking soda
1 tsp baking powder
2 Tbsp ground flaxseed
1/2 tsp of sea salt
1 tsp cinnamon
1 tsp nutmeg
2 eggs
2/3 sunflower oil
1/3 cup evaporated cane sugar
1/3 cup light brown sugar
2 tsp vanilla
1 red delicious apple, grated
3 medium carrots, grated
1 small zucchini, grated
Directions
1. Combine all the dry ingredients in a large mixing bowl. In a separate bowl, mix together all the wet ingredients with a whisk and then slowly add dry ingredients into the bowl.
2. Add grated ingredients to the mixture. Meanwhile, toast some slivered almonds (approx. ¼ cup) and coconut (approx. ¼ cup). Add to mixture and stir.
3. Spoon everything into a muffin pan and bake at 350 degrees for 25 minutes.
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