Carrot Ginger Smoothie
Carrot Ginger Smoothie
Ingredients
1 bunch of carrots with some of its greens
1 avocado
1/2 lemon
1/3 inch piece of fresh ginger root
Pinch of sea salt and cayenne pepper
Spring water
Directions
1. Put all ingredients in your juicer.
2. Add water to cover all ingredients.
3. Blend and drink immediately.
Also in Breakfasts
Blueberry Cauli Smoothie
This blueberry cauliflower smoothie packs a punch to your hormones! Cauliflower is a cruciferous veggie that is high in indole-3-carbinol which helps break down estrogen and flaxseed is a wonderful phytoestrogen (plant source of estrogen!).
