Overnight Strawberry Chia Pudding
Ingredients
1 banana
2 ½ cups fresh or frozen strawberries
1 cup coconut or almond milk
¾ cup chia seeds
1 tsp pure vanilla extract
Chopped fresh strawberries for garnish
Directions
1. In a food processor, combine banana, strawberries, coconut milk, chia seeds and vanilla. Process until completely combined.
2. Transfer to a bowl, cover and refrigerate overnight.
3. Divide among 4 – 6 bowls and top with chopped strawberries.
Also in Breakfasts
Blueberry Cauli Smoothie
This blueberry cauliflower smoothie packs a punch to your hormones! Cauliflower is a cruciferous veggie that is high in indole-3-carbinol which helps break down estrogen and flaxseed is a wonderful phytoestrogen (plant source of estrogen!).
