Vegan Apple Pie Smoothie
Courtesy of Jessie Hawthorn - Registered Holistic Nutritionist
Ingredients
2 cups almond/rice milk
1 overfilled cup of stewed organic apples or
unsweetened pure organic applesauce
3 Tbsp agave (or more to taste)
2 tsp natural vanilla extract
½ tsp ground cinnamon
pinch of Himalayan salt
Directions
Throw everything in your blender and purée until smooth and creamy. Add in more sweetener to taste if you like.
Also in Breakfasts
Blueberry Cauli Smoothie
This blueberry cauliflower smoothie packs a punch to your hormones! Cauliflower is a cruciferous veggie that is high in indole-3-carbinol which helps break down estrogen and flaxseed is a wonderful phytoestrogen (plant source of estrogen!).
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