Menu
Zawada Health
0
  • Naturopathy
    • Naturopathic Medicine
    • Hormonal Health & Fertility
    • Baby & Me Program
    • Pregnancy & Children's Health
    • Sleep, Stress & Mental Wellness
    • Detoxification & Weight Management
    • Lab Tests & Testing Kits
  • Massage
    • Massage Therapy
    • Prenatal Massage
    • Massage Gifts
  • Skincare
    • AlumierMD Peels
    • Cosmetic Acupuncture
    • eDermastamp Microneedling
    • Skincare Products
    • Youthful Glowing Skin eCourse
    • Youthful Glowing Skin Collection
    • AlumierMD Products
    • Skincare Blog
    • Skincare Gifts
  • AlumierMD
    • AlumierMD Products
    • Alumier MD Skin Peels & Products
  • Shop
    • All Products
    • Skincare Products
    • AlumierMD Products
    • Immune Support
    • Pregnancy Support
    • Herbal Teas
    • Dr. Carol's Cookbook
    • Youthful Glowing Skin Collection
    • Gift Ideas
  • Resources
    • Recipes
    • Blog Posts
    • Videos
  • Book Now
    • About Us
    • New Patients
    • Book Now
  • Sign in
  • Your Cart is Empty
Zawada Health
Zawada Health
  • Naturopathy
    • Naturopathic Medicine
    • Hormonal Health & Fertility
    • Baby & Me Program
    • Pregnancy & Children's Health
    • Sleep, Stress & Mental Wellness
    • Detoxification & Weight Management
    • Lab Tests & Testing Kits
  • Massage
    • Massage Therapy
    • Prenatal Massage
    • Massage Gifts
  • Skincare
    • AlumierMD Peels
    • Cosmetic Acupuncture
    • eDermastamp Microneedling
    • Skincare Products
    • Youthful Glowing Skin eCourse
    • Youthful Glowing Skin Collection
    • AlumierMD Products
    • Skincare Blog
    • Skincare Gifts
  • AlumierMD
    • AlumierMD Products
    • Alumier MD Skin Peels & Products
  • Shop
    • All Products
    • Skincare Products
    • AlumierMD Products
    • Immune Support
    • Pregnancy Support
    • Herbal Teas
    • Dr. Carol's Cookbook
    • Youthful Glowing Skin Collection
    • Gift Ideas
  • Resources
    • Recipes
    • Blog Posts
    • Videos
  • Book Now
    • About Us
    • New Patients
    • Book Now
  • 0 0

Chicken and Pineapple Skewers

Chicken and Pineapple Skewers

Ingredients

1/4 cup honey

1 tablespoon Dijon mustard

2 whole garlic cloves, minced

1 lemon, juiced

2 tsp dried parsley

8 boneless skinless chicken thighs, each cut into pieces

1 fresh pineapple

16 wooden skewers, soaked in water for 30 minutes

4 Tbsp extra-virgin olive oil

Sea salt and freshly ground black pepper

​

Directions

1. In a large mixing bowl combine the honey, Dijon mustard, garlic, and

lemon juice and parsley.

2. Whisk in the olive oil and add the chicken thigh pieces.

3. Heat an outdoor grill or a grill pan. Peel the pineapple and cut it into

1 1/2-inch chunks.

4. Alternating between the chicken and pineapple, thread the pieces onto the skewers. Season them with salt and pepper.

5. Put about half the sauce into a small bowl for later. Brush skewers with some of the sauce. 6. Cook them on the grill, basting regularly with the sauce, until cooked through, about 10 to 15 minutes. Can eat hot or cold the next day in the lunchbox!

  • Share:


Also in Lunches / Dinners

Lentil Tahini Burgers with Sauerkraut
Lentil Tahini Burgers with Sauerkraut

Read More

Smashed Chickpea Salad Wrap
Smashed Chickpea Salad Wrap

Read More

Anti-Inflammatory Carrot and Sweet Potato Soup
Anti-Inflammatory Carrot and Sweet Potato Soup

This soup has ginger and turmeric, both warming and anti-inflammatory spices! Makes 4-6 soup bowls.

Read More

+All Blogs

  • Hormonal Health & Fertility
  • Pregnancy and Children’s Health
  • Sleep, Stress & Mental Wellness
  • Detoxification & Weight Management
  • Snacks
  • Breakfasts
  • Lunches / Dinners
  • Sides & Salads

+Recipes

  • Snacks
  • Breakfasts
  • Lunches / Dinners
  • Sides & Salads
Follow

4 Robert Speck Parkway, Suite 1500
Mississauga, Ontario, L4Z 1S1

905-804-1752
info@zawadahealth.com

  • Search
  • About Us
  • Contact Us
  • New Patients & Intake Forms
  • Blog Menu
  • Links and Resources
  • Recipes
  • Privacy Policy
  • Refund Policy
  • Terms of Service

NEWSLETTER SIGN UP:

© 2025 Zawada Health.