Menu
Zawada Health
0
  • Naturopathy
    • Naturopathic Medicine
    • Hormonal Health & Fertility
    • Baby & Me Program
    • Pregnancy & Children's Health
    • Sleep, Stress & Mental Wellness
    • Detoxification & Weight Management
    • Lab Tests & Testing Kits
  • Massage
    • Massage Therapy
    • Prenatal Massage
    • Massage Gifts
  • Skincare
    • AlumierMD Peels
    • Cosmetic Acupuncture
    • eDermastamp Microneedling
    • Skincare Products
    • Youthful Glowing Skin eCourse
    • Youthful Glowing Skin Collection
    • AlumierMD Products
    • Skincare Blog
    • Skincare Gifts
  • AlumierMD
    • AlumierMD Products
    • Alumier MD Skin Peels & Products
  • Shop
    • All Products
    • Skincare Products
    • AlumierMD Products
    • Immune Support
    • Pregnancy Support
    • Herbal Teas
    • Dr. Carol's Cookbook
    • Youthful Glowing Skin Collection
    • Gift Ideas
  • Resources
    • Recipes
    • Blog Posts
    • Videos
  • Book Now
    • About Us
    • New Patients
    • Book Now
  • Sign in
  • Your Cart is Empty
Zawada Health
Zawada Health
  • Naturopathy
    • Naturopathic Medicine
    • Hormonal Health & Fertility
    • Baby & Me Program
    • Pregnancy & Children's Health
    • Sleep, Stress & Mental Wellness
    • Detoxification & Weight Management
    • Lab Tests & Testing Kits
  • Massage
    • Massage Therapy
    • Prenatal Massage
    • Massage Gifts
  • Skincare
    • AlumierMD Peels
    • Cosmetic Acupuncture
    • eDermastamp Microneedling
    • Skincare Products
    • Youthful Glowing Skin eCourse
    • Youthful Glowing Skin Collection
    • AlumierMD Products
    • Skincare Blog
    • Skincare Gifts
  • AlumierMD
    • AlumierMD Products
    • Alumier MD Skin Peels & Products
  • Shop
    • All Products
    • Skincare Products
    • AlumierMD Products
    • Immune Support
    • Pregnancy Support
    • Herbal Teas
    • Dr. Carol's Cookbook
    • Youthful Glowing Skin Collection
    • Gift Ideas
  • Resources
    • Recipes
    • Blog Posts
    • Videos
  • Book Now
    • About Us
    • New Patients
    • Book Now
  • 0 0

Vegan, Wheat-Free Butternut Squash and Wild Mushroom Lasagna

Vegan, Wheat-Free Butternut Squash and Wild Mushroom Lasagna

Ingredients 

1 tbsp olive oil

1 small yellow onion, minced

1 small butternut squash, peeled, seeded, and coarsely grated

1 garlic clove, minced

3 cups mixed sliced wild mushrooms such as chanterelle, shiitake,

or oyster

1 tsp dried thyme

salt and pepper

12 ounces brown rice lasagna noodles

¼ tsp turmeric

1 16 ounce package soft tofu, drained

1 cup soy milk or rice milk

½ cup chopped pecans, toasted

1 cup shredded vegan mozzarella cheese

¼ cup minced fresh Italian parsley leaves

​

Directions

1. Preheat the oven to 375 degrees F. Cook lasagna noodles and turmeric in a large pot of boiling salted water, stirring occasionally, until al dente, about 10 minutes. Drain noodles and spread out on a work surface to prevent from sticking together.

2. Heat olive oil in a large saucepan over medium heat. Add onion, squash, and garlic. Cover and cook, stirring occasionally, until softened, about 10 minutes. Add mushrooms, thyme, salt and pepper to taste and cook until softened, about 5 minutes.

3. Transfer to a large bowl and set aside. Combine tofu, soy milk, and salt to taste in a food processor and process until smooth.

4. Spread a thin layer of tofu mixture over the bottom of a 9x13 baking dish.

5. Add a layer of noodles and top with half of the squash mixture. Sprinkle with half of the pecans.

6. Repeat the layering with the remaining squash, noodles, and tofu. Top with the vegan cheese and remaining pecans.

7. Bake until hot and bubbly, about 30 minutes. 8. Let rest for 5 minutes and then garnish with parsley and serve.

  • Share:


Also in Lunches / Dinners

Lentil Tahini Burgers with Sauerkraut
Lentil Tahini Burgers with Sauerkraut

Read More

Smashed Chickpea Salad Wrap
Smashed Chickpea Salad Wrap

Read More

Anti-Inflammatory Carrot and Sweet Potato Soup
Anti-Inflammatory Carrot and Sweet Potato Soup

This soup has ginger and turmeric, both warming and anti-inflammatory spices! Makes 4-6 soup bowls.

Read More

+All Blogs

  • Hormonal Health & Fertility
  • Pregnancy and Children’s Health
  • Sleep, Stress & Mental Wellness
  • Detoxification & Weight Management
  • Snacks
  • Breakfasts
  • Lunches / Dinners
  • Sides & Salads

+Recipes

  • Snacks
  • Breakfasts
  • Lunches / Dinners
  • Sides & Salads
Follow

4 Robert Speck Parkway, Suite 1500
Mississauga, Ontario, L4Z 1S1

905-804-1752
info@zawadahealth.com

  • Search
  • About Us
  • Contact Us
  • New Patients & Intake Forms
  • Blog Menu
  • Links and Resources
  • Recipes
  • Privacy Policy
  • Refund Policy
  • Terms of Service

NEWSLETTER SIGN UP:

© 2025 Zawada Health.