Fresh Herb Gazpacho
4 hothouse tomatoes
1 cup of pineapple OR watermelon
2 cups of cucumbers, peeled and diced
1 clove of garlic
½ tsp of sea salt
Juice of 1 lime
1/4 cup of dill
1/4 cup of parsley
1/4 cup of cilantro
- Blend together all ingredients leaving as chunky or smooth as desired. Garnish with finely diced tomato and cucumber.
Also in Youthful Glowing Skin
eCourse - 4 Weeks to Youthful Glowing Skin
My new eCourse “4 Weeks to Youthful, Glowing Skin" is now available!
You can purchase the course online and you will receive 8 pre-recorded video lessons by email, delivered over the course of 4 weeks. You will also get access to a private playlist of videos, just in case you prefer to binge-watch. ;)
You can purchase the course online and you will receive 8 pre-recorded video lessons by email, delivered over the course of 4 weeks. You will also get access to a private playlist of videos, just in case you prefer to binge-watch. ;)
Cabbage Sesame Salad
Cabbage is wonderful for estrogen metabolism as it is high in I3C, indole-3-carbinol. A cheap vegetable that packs a powerful nutritious punch!
Steamed Brown Rice
A staple to know how to cook. You can also soak the rice overnight to make it easier to digest and absorb and to decrease cook-time!