Turmeric Cauliflower
½ head of cauliflower
½ tsp ground turmeric
½ tsp Herbamare or sea salt
¼ tsp pepper
3 Tbsp extra-virgin olive oil
- Preheat the oven to 400 F.
- Chop cauliflower into 1 inch pieces or smaller, and combine all ingredients on a baking sheet covered with parchment paper.
- Roast for 30 minutes.
Also in Youthful Glowing Skin
eCourse - 4 Weeks to Youthful Glowing Skin
My new eCourse “4 Weeks to Youthful, Glowing Skin" is now available!
You can purchase the course online and you will receive 8 pre-recorded video lessons by email, delivered over the course of 4 weeks. You will also get access to a private playlist of videos, just in case you prefer to binge-watch. ;)
You can purchase the course online and you will receive 8 pre-recorded video lessons by email, delivered over the course of 4 weeks. You will also get access to a private playlist of videos, just in case you prefer to binge-watch. ;)
Cabbage Sesame Salad
Cabbage is wonderful for estrogen metabolism as it is high in I3C, indole-3-carbinol. A cheap vegetable that packs a powerful nutritious punch!
Steamed Brown Rice
A staple to know how to cook. You can also soak the rice overnight to make it easier to digest and absorb and to decrease cook-time!