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Zawada Health
Zawada Health
  • Naturopathy
    • Naturopathic Medicine
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Mango Salad

Mango Salad

Salad Ingredients                                                      

1 green mango, julienned                                                 

1 carrot, julienned                                                              

1/2 red onion, julienned                                                   

1 Granny Smith apple, julienned                                     

2 scallions, green only, sliced                                           

1/2 tbsp chopped fresh mint

1 tbsp chopped fresh cilantro

 

Dressing Ingredients

1/4 cup fresh lime juice

1/4 tsp cumin

2 tbsp sunflower oil

2 tbsp rice vinegar

1 tsp honey

Pinch of salt to taste

​

Directions

1. Whisk together all dressing ingredients in a small bowl until well combined. Adjust seasoning to suit your taste.

2. Combine the other ingredients in a large bowl and toss with dressing.

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