Basic Miso Soup
Ingredients
½ cup wakame, cooked and cut into small pieces (a seaweed you can find in the
international section or the health food section of your grocery store)
2-3 tablespoons miso
1 ½ cups chopped vegetables/ cooked tofu
4 cups water/vegetable stock/seaweed soak water
1 teaspoon sesame oil
Directions
1. Sauté seaweed and vegetables/tofu in sesame oil. Add water and bring to a boil.
2. Reduce heat to low and simmer covered 15 minutes.
3. Cream miso in a little broth, and return to soup.
4. Bring soup back to a boil and remove from heat.
Also in Lunches / Dinners
2-3 tablespoons miso
1 ½ cups chopped vegetables/ cooked tofu
4 cups wat...&media=//zawadahealth.com/cdn/shop/articles/2_0f322c66-be6a-4d61-b33a-b76ab390adcc_600x.png?v=1616560015){kind=link}
Anti-Inflammatory Carrot and Sweet Potato Soup
This soup has ginger and turmeric, both warming and anti-inflammatory spices! Makes 4-6 soup bowls.