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Carrot Ginger Lentil Soup

Carrot Ginger Lentil Soup

Serves: 4

Ingredients:

  • 1 tbsp olive oil

  • 1 small onion, diced

  • 2 garlic cloves, minced

  • 1 tbsp fresh ginger, grated

  • 4 carrots, chopped

  • 1 cup red lentils

  • 4 cups vegetable broth

  • 1 can (14 oz) coconut milk

  • Salt + pepper

Instructions:

  1. Heat oil, sauté onion, garlic, ginger.

  2. Add carrots, lentils, and broth; simmer 20 min.

  3. Add coconut milk and blend half for creaminess. Season and serve.

Tip: Blending half keeps texture but enhances digestibility.


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