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Spinach & Mushroom Stuffed Chicken Breast

Spinach & Mushroom Stuffed Chicken Breast

Serves: 2

Ingredients:

  • 2 chicken breasts

  • 1 cup spinach, chopped

  • ½ cup mushrooms, chopped

  • 1 garlic clove, minced

  • 1 tbsp olive oil

  • ½ tsp thyme

  • Salt + pepper

Instructions:

  1. Preheat oven to 375°F (190°C).

  2. Sauté spinach + mushrooms + garlic in olive oil until softened.

  3. Cut a pocket in each chicken breast and stuff with spinach mixture.

  4. Season chicken with salt, pepper, thyme. Bake 25–30 min until cooked through.

Tip: Lightly sauté greens to preserve iron and folate.


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