The Best Carrot Soup
The Best Carrot Soup
Ingredients
¼ cup olive oil
4 cups diced onions
8 cups chopped carrots (about 2-1/2 lbs)
10 cups vegetable broth
½ tsp sea salt
Optional garnishes: olive oil for drizzling, nutritional yeast flakes
Directions
1. In a large saucepan or stockpot, heat oil over medium
2. Cook onions and stir until soft but not brown, about 10 mins
3. Add carrots and broth
4. Raise heat to high
5. Bring to boil and reduce to medium
6. Simmer uncovered until carrots are very soft, about 20 mins
7. Stir in salt
8. Puree mxture in pot using an immersion blender or processor.
9. Serve garnished with oil, parmesan or nutritional yeast if desired
Also in Lunches / Dinners
Anti-Inflammatory Carrot and Sweet Potato Soup
This soup has ginger and turmeric, both warming and anti-inflammatory spices! Makes 4-6 soup bowls.
Lemon Chicken and Rice Soup
Colder days ahead require a few good soups in your meal prep planning. This chicken and rice combo has a creamy consistency but packs some tangy flavours with the lemon.
10 cups vegetable broth
½ tsp sea salt
Optional garnishes: olive oil for drizzling, nutritional yeast flakes
Directions
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