Cacao Evening Tonic

A wonderful iron-rich tonic that aids in digestion and supports immunity. A great beverage to make after dinner, to enjoy with someone and reflect on the day.

Reishi is a powerful mushroom that has been shown in research to increase white blood cell activity.

1 tsp roasted ground chicory root

1/2 cup milk of your choice, heated

3/4 tsp reishi powder

1 Tbsp cacao powder

1 Medjool date, pitted

pinch of Himalayan pink salt

1. Steep the chicory root in 1/2 cup boiling water for 10 minutes.

2. Strain and add the chicory tea to a blener with the remaining ingredients.

3. Blend until smooth, then serve immediately.

Adapted from The Adaptogenic Herbal Kitchen

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