Date Nut Treat
Ingredients
1 large Madjool date
2 Tbsp Coconut Spread, well blended
2 or 3 Walnut halves, finely chopped
Freeze-Dried Coconut
Directions
1. Remove the pit from the date.
2. Dice the date and combine with the chopped walnuts and blend in the coconut spread.
3. Form into 1 or 2 firm balls.
4. Roll the balls in coconut flakes. Refrigerate.
Also in Snacks
Pecan Pie Tarts
These pecan pie tarts are uncooked and look lovely with a dollop of coconut whipped cream or a scoop of ice cream! Dairy-free of course ;)
White Chocolate Macadamia Nut Cookies
If you have never had a macadamia nut, please try one this holiday season, even in cookie form. These buttery nuts are rich in monounsaturated fats, the fats that can lower LDL (bad) cholesterol. Eating 0.3-1.5 ounces a day could lower LDL by 10%.
