Delicious Detox page 86
Ingredients
2 small ripe avocados, peeled and diced
Juice of 1 lime
1 garlic clove, minced
½ small jalapeno pepper, seeded and minced
2 tablespoons (30 mL) finely chopped fresh cilantro
½ teaspoon (2 mL) sea salt
1 teaspoon (5 mL) freshly ground pepper
Directions
1. Mash the avocados with a fork in a medium bowl.
2. Add the jalapeno pepper, cilantro, salt and pepper and continue mashing
with a fork until well combined.
Dreading the arrival of allergy season? Ease your symptoms with a comforting cup of homemade allergy-relief tea. Infused with potent ingredients renowned for their anti-inflammatory and immune-supporting properties, this simple recipe offers a natural approach to tackling those pesky allergies. From the sweetness of local honey to the zing of fresh lemon juice, discover how each component works harmoniously to provide relief. Say goodbye to sniffles and sneezes as you embrace the soothing warmth of this homemade remedy.
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