Ingredients
¾ cup combined raw unsalted
almonds, walnuts, pumpkin
and sunflower seeds
¼ cup pitted dates
¼ cup dry figs
¼ cup almond butter
2 tbsp ground flax seeds
1 tsp cocoa powder
¼ tsp cinnamon powder
1 tsp olive oil
¼ cup shredded unsweetened coconut
Directions
1. Combine raw nuts, dates and figs in a food processor to desired consistency
2. Empty into a bowl and add the almond butter, ground flax seeds, cocoa powder and cinnamon and mix to combine
3. Grease the bottom of a 8x8” square pan with the olive oil
4. Spread the bar mixture in the pan and cover with shredded coconut
5. Keep refrigerated and enjoy!
Dreading the arrival of allergy season? Ease your symptoms with a comforting cup of homemade allergy-relief tea. Infused with potent ingredients renowned for their anti-inflammatory and immune-supporting properties, this simple recipe offers a natural approach to tackling those pesky allergies. From the sweetness of local honey to the zing of fresh lemon juice, discover how each component works harmoniously to provide relief. Say goodbye to sniffles and sneezes as you embrace the soothing warmth of this homemade remedy.
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