Delicious Detox, page 69
Ingredients
2 cups quinoa flour
2 cups flaked or rolled quinoa
1 cup roasted sesame seeds
½ cup, heaping, sunflower or pumpkin seeds
½ cup, heaping, grated almonds or hazelnuts
¼ cup flaxseeds
2 teaspoons sea salt
6 tablespoons sunflower oil
11/2 cups cold water
Directions
1. Preheat the oven to 475ºF (240 ºC).
2. Combine the quinoa flour, flaked quinoa, sesame seeds, sunflower seeds, almonds, flaxseeds, and salt in a large mixing bowl.
3. Add the oil and water and mix to make a thick dough. Divide the dough in half.
4. Dust a rolling pin with flour and roll out each half of the dough onto separate baking sheets lined with parchment paper.
5. Cut the dough into 4-inch (10cm) squared, without cutting all the way through.
6. Place the baking sheets in the oven and bake for 7 minutes.
7. Reduce the heat to 350 ºF (180 ºC) while the dough is still in the oven and bake for another 2 to 25 minutes, until the crispbread is lightly browned around the edges.
8. Remove the crispbread immediately from the baking sheet and cool completely on the wire rack before storing.
Dreading the arrival of allergy season? Ease your symptoms with a comforting cup of homemade allergy-relief tea. Infused with potent ingredients renowned for their anti-inflammatory and immune-supporting properties, this simple recipe offers a natural approach to tackling those pesky allergies. From the sweetness of local honey to the zing of fresh lemon juice, discover how each component works harmoniously to provide relief. Say goodbye to sniffles and sneezes as you embrace the soothing warmth of this homemade remedy.
4 Robert Speck Parkway, Suite 1500
Mississauga, Ontario, L4Z 1S1
905-804-1752
info@zawadahealth.com
NEWSLETTER SIGN UP:
© 2024 Zawada Health.