School-Safe Seed Balls
Ingredients
20 pitted dates
2 tbsp sesame seeds
2 tbsp hemp seeds
2 tbsp chia seeds
2 tbsp raw cacao powder
2 tbsp cacao nibs
Directions
1. Combine all ingredients in a food processor and pulse until crumbly and a bit sticky. Can add a dash of vanilla and/or a dash of coconut milk to soften if necessary.
2. Roll into inch balls and freeze for a couple of hours!
Also in Snacks
Simple Applesauce
Ontario apple time! The cooler temperatures in the Autumn beg for warm and cozy foods and applesauce hits the spot. This recipe makes around 2-3 cups of applesauce.
Cacao Evening Reishi Tonic
Cacao contains serotonin and tryptophan, which boost mood and reishi calms the mind, promotes sleep, and soothes anxiety as it modulates cortisol levels.
Gluten Free Gingerbread Cookies
This cookie recipe is one I bake with my family every year leading up to Christmas. It is the main cookie the kids leave out for Santa. They don't fall apart and are easy to decorate.