Sweet Potato Muffins
Adapted from “primal balance”
Ingredients
2 cups blanched almond flour
½teaspoon sea salt
½teaspoon baking soda
1 teaspoon ground cinnamon
¼ cup coconut oil or coconut ghee melted
½ cup agave nectar or honey
2 large eggs
1 cup of grated sweet potatoes
½cup of walnuts chopped
2 mushy bananas, peeled and mashed
Directions
1. Preheat oven to 350 F.
2. Mix the almond flour, salt, baking soda, and cinnamon together.
3. In a separate bowl, whisk the oil, agave, and eggs. Next mix the almond flour mixture into the wet ingredients. Once they are mixed well fold in the sweet potatoes, walnuts, and bananas.
4. Line muffin tins with paper or grease them really well, scoop the batter in and cook for 25-30 minutes.
Also in Snacks
Naturally Soothe Allergies: DIY Allergy-Relief Tea Recipe
Dreading the arrival of allergy season? Ease your symptoms with a comforting cup of homemade allergy-relief tea. Infused with potent ingredients renowned for their anti-inflammatory and immune-supporting properties, this simple recipe offers a natural approach to tackling those pesky allergies. From the sweetness of local honey to the zing of fresh lemon juice, discover how each component works harmoniously to provide relief. Say goodbye to sniffles and sneezes as you embrace the soothing warmth of this homemade remedy.
