Dr. Carol's new e-course is now live! "4 weeks to youthful, glowing skin" Click here to learn more

Menu
Zawada Health
0
  • Naturopathy
    • Naturopathic Medicine
    • Hormonal Health & Fertility
    • Baby & Me Program
    • Pregnancy & Children's Health
    • Sleep, Stress & Mental Wellness
    • Detoxification & Weight Management
    • Lab Tests & Testing Kits
  • Massage
    • Massage Therapy
    • Prenatal Massage
    • Massage Gifts
  • Skincare
    • AlumierMD Peels
    • Cosmetic Acupuncture
    • eDermastamp Microneedling
    • Skincare Products
    • Youthful Glowing Skin eCourse
    • Youthful Glowing Skin Collection
    • AlumierMD Products
    • Skincare Blog
    • Skincare Gifts
  • AlumierMD
    • AlumierMD Products
    • Alumier MD Skin Peels & Products
  • Shop
    • All Products
    • Skincare Products
    • AlumierMD Products
    • Immune Support
    • Pregnancy Support
    • Herbal Teas
    • Dr. Carol's Cookbook
    • Youthful Glowing Skin Collection
    • Gift Ideas
  • Resources
    • Recipes
    • Blog Posts
    • Videos
  • Book an appointment
    • About Us
    • New Patients
    • Book an Appointment
  • Your Cart is Empty
Zawada Health
Zawada Health
  • Naturopathy
    • Naturopathic Medicine
    • Hormonal Health & Fertility
    • Baby & Me Program
    • Pregnancy & Children's Health
    • Sleep, Stress & Mental Wellness
    • Detoxification & Weight Management
    • Lab Tests & Testing Kits
  • Massage
    • Massage Therapy
    • Prenatal Massage
    • Massage Gifts
  • Skincare
    • AlumierMD Peels
    • Cosmetic Acupuncture
    • eDermastamp Microneedling
    • Skincare Products
    • Youthful Glowing Skin eCourse
    • Youthful Glowing Skin Collection
    • AlumierMD Products
    • Skincare Blog
    • Skincare Gifts
  • AlumierMD
    • AlumierMD Products
    • Alumier MD Skin Peels & Products
  • Shop
    • All Products
    • Skincare Products
    • AlumierMD Products
    • Immune Support
    • Pregnancy Support
    • Herbal Teas
    • Dr. Carol's Cookbook
    • Youthful Glowing Skin Collection
    • Gift Ideas
  • Resources
    • Recipes
    • Blog Posts
    • Videos
  • Book an appointment
    • About Us
    • New Patients
    • Book an Appointment
  • 0 0

White Chocolate Macadamia Nut Cookies

White Chocolate Macadamia Nut Cookies

If you have never had a macadamia nut, please try one this holiday season, even in cookie form. These buttery nuts are rich in monounsaturated fats, the fats that can lower LDL (bad) cholesterol.  Eating 0.3-1.5 ounces a day could lower LDL by 10%.

Dry ingredients:

  • 1/2 cup coconut sugar
  • 1/2 cup quick rolled oats 
  • 1 cup oat flour
  • Pinch sea salt
  • 1/2 tsp baking powder
  • 1/3 cup white chocolate chips 
  • 1/3 cup macadamia nuts

Wet Ingredients:

  • 3 tbsp melted coconut oil
  • 3 tbsp maple syrup
  • 2 tbsp plant-based milk i.e. oat, almond, cashew
  • 1/2 cup smooth peanut butter or nut butter of choice

Directions:

  1. Preheat the oven to 350°F. First, mix the dry ingredients together (except chocolate chips and macadamia nuts) in a large bowl.
  2. In a separate bowl, mix the wet ingredients.
  3. Combine wet and dry ingredients until the batter is sticky and dense.
  4. Fold in the white chocolate chips and macadamia nuts.
  5. Use a spoon to scoop out 8 pieces of cookie batter onto a baking pan lined with parchment paper. Press down lightly with a fork. Bake for 12 or 15 minutes, and let cool completely.
  • Share:


Also in Snacks

Gluten Free Gingerbread Cookies
Gluten Free Gingerbread Cookies

This cookie recipe is one I bake with my family every year leading up to Christmas.  It is the main cookie the kids leave out for Santa.  They don't fall apart and are easy to decorate. 

Read More

Festive Matcha Drink
Festive Matcha Drink

Read More

Cacao Evening Tonic
Cacao Evening Tonic

A wonderful iron-rich tonic that supports digestion (chicory), and is immune boosting (reishi).

Read More

+All Blogs

  • Hormonal Health & Fertility
  • Pregnancy and Children’s Health
  • Sleep, Stress & Mental Wellness
  • Detoxification & Weight Management
  • Snacks
  • Breakfasts
  • Lunches / Dinners
  • Sides & Salads

+Recipes

  • Snacks
  • Breakfasts
  • Lunches / Dinners
  • Sides & Salads
Follow

4 Robert Speck Parkway, Suite 1500
Mississauga, Ontario, L4Z 1S1

905-804-1752
info@zawadahealth.com

  • Search
  • About Us
  • Contact Us
  • New Patients & Intake Forms
  • Blog Menu
  • Links and Resources
  • Recipes
  • Privacy Policy
  • Refund Policy
  • Terms of Service

© 2023 Zawada Health.