eCourse - 4 Weeks to Youthful Glowing Skin
My new eCourse “4 Weeks to Youthful, Glowing Skin" is now available!
You can purchase the course online and you will receive 8 pre-recorded video lessons by email, delivered over the course of 4 weeks. You will also get access to a private playlist of videos, just in case you prefer to binge-watch. ;)
You can purchase the course online and you will receive 8 pre-recorded video lessons by email, delivered over the course of 4 weeks. You will also get access to a private playlist of videos, just in case you prefer to binge-watch. ;)
Cabbage Sesame Salad
Cabbage is wonderful for estrogen metabolism as it is high in I3C, indole-3-carbinol. A cheap vegetable that packs a powerful nutritious punch!
Steamed Brown Rice
A staple to know how to cook. You can also soak the rice overnight to make it easier to digest and absorb and to decrease cook-time!
Sweet Potato and Red Lentil Curry
A mild-tasting curried one-bowl meal with anti-inflammatory turmeric and liver friendly kale.
Hummus
A classic from Delicious Detox. Wonderful as a mid-afternoon snack with some cucumbers or celery!
White Bean Arugula Salad
A salad that keeps you satiated and happy and your skin glowing? Yes please.
Berry-Almond Slam Smoothie
The almond butter in this smoothie makes it an ideal meal replacement. If the almond milk is too sweet for your taste buds, feel free to add water instead!
Roasted Purple Cabbage
The deeper the colour of vegetable the more nutritious. Amazing purple cabbbage.
Carol’s Cold Brew Matcha
Great way to start the day! A powerful punch for your energy and metabolism.
