Cauliflower Egg Bake
Just another way to eat cauliflower, an amazing vegetable fiber for your microbiome, and for estrogen metabolism.
Strawberry Brains
I always call walnuts brains because they look like your brain and nourish your brain as well!
Tropical Chia Pudding
Chia pudding is a simple snack to make and have in the fridge ready to go. This one is dressed up a bit fancier for a tropical feel and to get some zinc from the pumpkin seeds!
Quinoa Tabbouleh (from Delicious Detox)
Quinoa Tabbouleh is a recipe from my cookbook Delicious Detox. Add some protein like the Baked Lime Chicken and you easily have a meal.
Matcha Power Ball
So many ways to make healthy power ball snacks for energy! Here is one with matcha green tea powder to up your antioxidants!
Lime Chia Fresca
Chia seeds plump up after a couple of hours in any liquid creating a gel-like consistency. This is a fun way to increase your water intake!
Baked Cilantro Lime Chicken
Few things pair better than cilantro and lime. A zesty recipe addition to your meal rotation!
Watermelon Mint Protein Smoothie
Packed with hydrating foods, this smoothie is a refreshing boost for your skin cells!